Losing sleep? We can help
Here at Puradown, we understand the importance of sleep. Humans spend around a third of our life sleeping, so it's worth making that time count and getting the best quality sleep possible.
Sleep is not only an activity that we spend most of our life doing, it is a core part of our wellbeing. Mental and physical health is intertwined with sleep and getting enough of it is crucial for feeling our best. Making changes to our night-time routine and the environment we sleep in, can make a world of difference in our lives.
Many sleep factors can be out of our control, such as stress in our lives, noises, or the snoring of our bedfellows, but one core aspect of sleep is well within our control and can be optimised for total rest - the bed.
We know bedding, and we know that the right bedding can make a world of difference to sleep quality. Read on as we take you through our guide to the ultimate bed for the best night’s sleep.
Comfort is King
Choosing high quality bedding can be the first step towards sleeping through the night. Feeling uncomfortable in your own bed is an experience that will guarantee a restless night. Choosing a mattress that provides adequate support and has the right density for your personal sleeping preferences is key!
Mattress toppers can be highly beneficial in ensuring that your mattress is providing adequate support in your sleep. Our duck and goose down and feather toppers provide unparalleled comfort, with high fill counts and quality quilting, our toppers create the perfect foundation for a great night’s sleep.
Pillows and quilts are equally important in the quest for comfort in our beds. Investing in supportive pillows will secure adequate support for our neck and upper back during the night. Puradown’s quilt range caters for all seasons and temperature needs, allowing you to customise your bedding to suit your individual sleeping habits ensuring ultimate comfort.
Dialling in Temperatures
We all have preferences when it comes to temperature during our sleep. Some like it hot, and enjoy the comfort of a heavier, even weighted, quilt. Some like it colder, seeking out good air circulation in their bedrooms and choosing breathable and lightweight bedding. In general, we sleep best between 15 and 19°C and our bedding should be engineered to maintain temperature control during the night.
Sleeping in bedding crafted from natural, breathable materials can be the best way to be in control of temperatures while we sleep. Choosing the right quilt for your temperature preference can be essential for a restful night. Puradown offers the fully customisable 4-Seasons Cassette Quilt which is composed of two quilts that can be detached and separated during warmer weather so you have complete control of the insulation of your bedding.
Read our essential guide to find the perfect quilt for you.
Controlling Allergens
Some of the greatest barriers to great sleep are everyday allergens. Our beds can be a prime spot for the accumulation of dust mites, pet dander and pollen, all contributing to frustrating sleepless nights. Taking effective measures to protect our beds from allergens and to ensure they are wiped out through cleaning, can help us get back on track in the bedroom.
The most successful methods for protecting yourself from allergens during your sleep are using a high-quality mattress topper. Using a mattress topper will protect dust mites from moving between your mattress and your sheets in the night. It will prevent dead skin cells from building up on your mattress and will make it easier to keep your bed, and bedding, clean.
Utilising hypo-allergenic materials in your bedding and bed sheets can be crucial for avoiding irritation during the night - namely Japara cotton and treated down. Not only are Japara cotton and duck and goose down luxurious in feel, their breathable nature prevents moisture buildup, keeping your bedding fresh and soothing.
Keeping your Bedding Fresh
Maintaining a clean sleeping environment will not only help alleviate exposure to allergens, but can be essential to creating the perfect conditions for good sleep. Regularly cleaning your bed sheets will help the temperature regulation of the materials, keep allergens in check and imbue your bed with clean scents that can be favourable to sleep.
Making the effort to deep clean your bedding can have major payoffs when it comes to better sleep. By booking your bedding in for cleaning services, you can be certain that allergens and grime are thoroughly cleansed from your bed.
Puradown’s rejuvenation service is the answer to all your bedding cleaning needs. Our services can refill your quilts and pillows, cleaning the materials and completely refreshing your bedding. You can guarantee the longevity of your bedding by investing in this service once a year and sleep soundly knowing that your bedding is really, truly clean.
How Can Puradown Help You Get a Good Night's Sleep?
Investing in Puradown’s high-quality bedding products can significantly enhance your sleep quality. Comfortable bedding is essential for feeling relaxed and prepared for sleep, and Puradown’s range of duck and goose down and feather pillows, quilts, blankets and mattress toppers are designed to provide unparalleled comfort and support whilst making it easier to fall asleep and stay asleep.
Our bedding is made with natural materials that excel in maintaining a comfortable sleeping temperature. The ethically sourced Australian duck down and feather used in Puradown products offer superior breathability compared to synthetic materials, keeping you warm in the winter and cool in the summer.
By prioritising comfort and temperature regulation, Puradown bedding not only promises a luxurious sleep experience but also embodies ethical practices, local craftsmanship, and thoughtful design, making them a standout choice for discerning sleepers, ensuring you wake up feeling refreshed and revitalised every morning.
